Trauma-Engaged Practice & Co-Regulation

Co-regulation is when one person helps another manage their emotions through warm and responsive interactions. By learning and practicing co-regulation, educators can build healthier communities for our students and families.

Family Engagement Resources for Trauma-Engaged Practice & Co-Regulation

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The simplest example of co-regulation is when you have an anxious child sitting in your lap; taking a deep breath soothes them and you at the same time. Your calm engenders their calm.

Vince Gowmon, Healing for the World

Did you know?

Children look to the caring adults in their lives to help co-regulate their emotions and behaviors.